Events

Spring Yoga Retreat 7-8-9 May 2021

A weekend retreat in a magical place to deeply tune in with nature. With seasonal Yin and Yang yoga, meditation and time for silence. We'll also have a forest bath, a ecstatic dance session, a special yoga workshop and free time to awaken our innate wisdom to live in a

Yin Yoga Teacher Training

This teacher training course will take you deeper into the theoretical foundations of Yin yoga. You will also gain a number of practical resources to enable you to teach or practice on your own in a safe and beneficial way. Yin is a style of yoga that is growing in

Yin Yoga – Weekly Classes in Barcelona

Weekly classes offer us the opportunity to keep our yoga practice alive and closer to our day to day life. With these Yin yoga sessions taught in a beautiful studio in Barcelona, I want to offer you a small oasis where you can put on hold the demanding rhythm the

Yin Yoga TTC Barcelona Feb 2021

This teacher training course will take you deeper into the theoretical foundations of Yin yoga. You will also gain a number of practical resources to enable you to teach or practice on your own in a safe and beneficial way. Yin is a style of yoga that is growing in

Online Therapeutic Yoga

In my classes and on a daily basis, I hear many people complain about old injuries returning, about back pain caused by poor posture during work, of muscle contractures and strains, or compression in the chest area or stiffness in general... The relief to many of these problems is in

Yin Yoga TTC Santiago de Compostela

This teacher training course will take you deeper into the theoretical foundations of Yin yoga. You will also gain a number of practical resources to enable you to teach or practice on your own in a safe and beneficial way. Yin is a style of yoga that is growing in

Seasonal Yin & Yang Yoga Workshop

Give yourself a full morning of practice in this workshop with which Alejandra and Elena resume their popular seasonal yoga sessions. Spring's vigorous and expansive energy will soon burst into our lives. To celebrate it, we offer you this workshop aimed at preparing ourselves physically, emotionally and energetically so

Yin Masterclass with Live Music and Essential Oils

This masterclass invites you to find stillness through relaxation of the body, awareness of sensations and enjoyment of music. Accompanied by Isidora Alegria's live music and the aroma of essential oils, we will practice a Yin yoga sequence designed to release control and create calm in the innermost layers of

Donation-based Yin Yoga Class

Enter the weekend practicing Yin yoga and contributing to a good cause. Open Class by donation: Pay as much or as little as you want/can. All the proceeds will go to Yoga Without Borders' work in the refugee camp on the Greek island of Lesbos, where they will return in

Yin Yoga Teacher Training

This 60-hour Yin yoga teacher training course taught over three weekends in Barcelona will take you deeper into the theoretical foundations and practical resources of this discipline. Yin is a style of yoga that is growing in popularity around the world. With its emphasis on slowing down and cultivating inner

Special Solstice Retreat: Yoga and Kayak

Let's welcome the arrival of summer with a Special Solstice Retreat: Yin and Yang yoga focused on the Sun and the Heart, from the perspective of Daoism (Yin) and Ayurveda (Vinyasa). In addition to strengthening our heart and acknowledging our inner Sun with yogic practices, we'll exercise our arms and

Yin yoga and Live Music for the Equinox

Two days after the Spring equinox, when light and darkness share the same duration in the sky, this workshop invites us to take the time to leave our wintery mood and start vibrating with the emerging energy of Nature. It's time to prepare the ground (the body) to plant seeds

15 SUGERENCIAS SENCILLAS PARA AÑADIR TIEMPO (¡DE CALIDAD!) A TU DÍA

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